By Graham Ramsay,Holly Sweet

An award-winning psychologist photographer subscribe to forces in scripting this certain inventive advisor to exploring and knowing your lifestyles: who you're, what you worth, and what you want to achieve.

A artistic consultant to Exploring Your lifestyles brims with innovative workouts and examples that use the facility of images, artwork, and writing as instruments for self-discovery. It offers transparent and obtainable counsel on the best way to discover diversified elements of your id: take a photo of your self in a job you do not in most cases play, draw a visible timeline of your existence and examine its key turning issues; discover your experience of position in background by means of writing a couple of significant old occasion that has replaced your lifestyles. routines are followed by means of looking out questions for self-reflection, and are complemented through examples of every workout to impress principles and notion.

Featuring extra assistance for academics, counselors, and different pros operating the routines in workforce settings, this e-book deals a dynamic and relaxing approach that you should discover diverse features of your life.

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A Creative Guide to Exploring Your Life: Self-Reflection Using Photography, Art, and Writing by Graham Ramsay,Holly Sweet

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